UrbanBoxer classes are perfect for both fitness enthusiasts and fighters. Here’s why:
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High-Intensity: Boosts endurance and heart health.
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Full-Body Workout: Strengthen muscles, agility, and coordination.
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Stress Relief: Release tension and reduces stress.
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Skill Development: Learn self-defense and improve boxing skills.
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Community: Group setting which is friendly & fun.
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Workouts: Varied exercises keeping it fresh.
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Join UrbanBoxer for a dynamic fitness and fighting experience!
BOXING TECH
Description
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Perfect techniques, footwork, and precision through high-intensity drills in our Boxing Tech class
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Progression
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This class will get you ready to move into light sparring and more advanced partner drills
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Class Intensity
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Mid-High Level
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